![]() ![]() ![]() I didn’t find the workouts very taxing from a conditioning perspective, but the exercise combinations did an excellent job at targeting the various muscles in the glutes and hips. ![]() The focus of this program is on building a better butt, and it delivers. There are tons of workout videos out there that promise to get you in shape, but this one is different. The program features trainer Leandro Carvalho and combines strengthening exercises into fun and interesting cardio routines. ![]() The Brazilian Butt Lift is the newest workout program from BeachBody, the creators of the popular Insanity series.
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